Field Notes - Voices from the Field Blog

Why Bridge Science and Spirituality?

For many, personal growth feels incomplete when we’re asked to choose between logic and intuition, science and soul. The most profound transformations often happen when we allow both to inform our journey—honouring research and ritual, evidence and ...

This week I noticed how often I still equate effort with worth.
If I’m not working hard, am I doing enough?
If it feels easy, is it valuable?

What if we’ve been conditioned to believe effort equals value, when in fact, ease is a deeper sign of alignment?

This morning during my “Come Sit With Me” meditation, something stirred gently inside me—one of those quiet nudges that feels less like a thought and more like a message from the soul. The words “Chronos and Kairos” dropped into my awareness like a small stone in still water.

I remembered what they meant—not just intellectually, but in the cells of my being. [read more]